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	<title>Diet &#38; Life Style Info &#187; weight watchers</title>
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	<description>Diet, Nutrition and Exercise information for the average person</description>
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		<title>Weight Watchers and Alcohol</title>
		<link>http://diet-nutritional-advice.com/weight-watchers-and-alcohol/</link>
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		<pubDate>Sun, 08 Aug 2010 01:17:41 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weight watchers]]></category>

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		<description><![CDATA[A dieting web site would not be complete with out having a post on Weight Watchers. We do not claim to be experts about weight watchers, nor do we offer any advice about this form of dieting, however it does work for many people and if it work why not try it. Our reason for [...]]]></description>
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		<title>Diet, Exercise, Energy Deficits</title>
		<link>http://diet-nutritional-advice.com/diet-exercise-energy-deficits/</link>
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		<pubDate>Sun, 07 Feb 2010 17:29:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition & Exercise]]></category>
		<category><![CDATA[deficit]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight watchers]]></category>

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		<description><![CDATA[Anyone wanting to lose weight must deal with the fundamental laws of energy. You cannot lose weight if you are taking in more energy than what you are burning. Energy deficits must be created every day if you want to lose weight. As we discuss the details of this theory, it will get much more [...]]]></description>
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