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High-fiber Diets and Weight Loss
Monday, November 7th, 2011 Posted in Fiber Diets | No Comments »
There are all kinds of diet plans out there and most make claims that they just cannot deliver. They have lots of disclaimers so even if you wanted to, you ... Read more..Exercise and Live Long
Wednesday, September 21st, 2011 Posted in Exercise, Life Span | No Comments »
Recent studies by scientists are uncovering a phenomenon that points to the more exercise you do , the longer you are likely to live. Exercise appears to ensure that more ... Read more..Fallen Off Your Diet Plan!
Thursday, July 7th, 2011 Posted in Diet | No Comments »
Vacation at all inclusive resorts, business meals, holiday parties, gourmet meals, and celebratory dinners can easily take you a long way off your diet plan and ramp up the calories, ... Read more..Exercise, Diet and Weight Loss
Thursday, April 21st, 2011 Posted in Diet, Exercise, weight loss | 3 Comments »
Many people, including this blog have preached that you must reduce the calorie intake and if you want to lose weight, you need to burn more calories than what you ... Read more..Exercising When You Are Overweight
Tuesday, December 7th, 2010 Posted in Exercise | No Comments »
Exercising When You’re Overweight, how do you ever get started? Especially when you are uncomfortable and you feel that everyone is looking at you. You may already feel emotionally not ... Read more..Eat Less – Move More
Sunday, November 21st, 2010 Posted in Diet, Exercise | 4 Comments »
This was a post By Madison Park, CNN on November 12, 2010, which we wanted to repeat on our blog with full acknowledgment, since it incorporates many of the ... Read more..Biggest Loser Season 9 – Update
Sunday, October 10th, 2010 Posted in Biggest Loser | 1 Comment »
We watched the show again this week and they still have not brought back the contestants that did not make the show. I think they are going to introduce these ... Read more..Biggest Loser – Season 9
Saturday, September 25th, 2010 Posted in Biggest Loser | 1 Comment »
We are watching the reality show "Biggest Loser" tonight. This is the first show in the season and they are taking a different approach this year, showing us how they ... Read more..Diet and Cancer Symptoms
Tuesday, September 21st, 2010 Posted in Health | 1 Comment »
Often diet is linked to various cancers, however in many cases there are far less significant issues that may be causing your symptoms. Regardless you should have them checked out ... Read more..Diet Fads
Sunday, August 22nd, 2010 Posted in Diet | 2 Comments »
There are a huge number of diet fads available in the market. They all have one thing in common and that is they are all trying to make money off ... Read more..