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	<title>Diet Information &#187; stroke</title>
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	<description>Diet, Nutrition and Exercise information for the average person</description>
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		<title>Diet, Nutrition and Exercise</title>
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				<category><![CDATA[Nutrition & Exercise]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[high blood pressure]]></category>
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		<description><![CDATA[Diet and nutrition are such an important aspect of our lives and yet many people do not pay attention to what they eat or how much they eat. This web site is aimed at helping people understand the importance of eating a healthy well balanced diet. We believe that moderation is key, that you can [...]]]></description>
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