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	<title>Diet &#38; Life Style Info &#187; portion size</title>
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	<description>Diet, Nutrition and Exercise information for the average person</description>
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		<title>Nine Weight Loss Tips</title>
		<link>http://diet-nutritional-advice.com/nine-weight-loss-tips/</link>
		<comments>http://diet-nutritional-advice.com/nine-weight-loss-tips/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 14:40:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[nine weight loss tips]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[ere are nine diet tips that are a combination of common sense and also supported by various diet professionals. Some involve different ways to eat, or adding certain foods to your diet. Others involve learning new behaviors or strategies to help you stay on track. Either way it involves changes to your daily routine and [...]]]></description>
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		<title>High-fiber Diets and Weight Loss</title>
		<link>http://diet-nutritional-advice.com/high-fiber-diets-and-weight-loss/</link>
		<comments>http://diet-nutritional-advice.com/high-fiber-diets-and-weight-loss/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 19:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fiber Diets]]></category>
		<category><![CDATA[High-fiber Diets]]></category>
		<category><![CDATA[High-fiber Diets and Weight Loss]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and life style]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=229</guid>
		<description><![CDATA[There are all kinds of diet plans out there and most make claims that they just cannot deliver. They have lots of disclaimers so even if you wanted to, you would never be successful at making a claim against them. So what about high fiber diets and weight loss? Is this another fad? We are [...]]]></description>
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		<title>Diet Fads</title>
		<link>http://diet-nutritional-advice.com/diet-fads/</link>
		<comments>http://diet-nutritional-advice.com/diet-fads/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Biggest Loser energy deficit]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet fads]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=124</guid>
		<description><![CDATA[There are a huge number of diet fads available in the market. They all have one thing in common and that is they are all trying to make money off people who really want to lose weight and need to lose weight for health reasons. For me this is a situation were business is really [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Low Fat Diets</title>
		<link>http://diet-nutritional-advice.com/low-fat-diets/</link>
		<comments>http://diet-nutritional-advice.com/low-fat-diets/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 23:42:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[portion size]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=105</guid>
		<description><![CDATA[There are literally thousands of studies available about dieting and which one is best. Low fat, low carb, low this and low that. With so many diet plans available and most of them if not all of them waiting to take your money how is the average person to know which one is best for [...]]]></description>
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		<title>Casino Buffets and Your Diet</title>
		<link>http://diet-nutritional-advice.com/casino-buffets-and-your-diet/</link>
		<comments>http://diet-nutritional-advice.com/casino-buffets-and-your-diet/#comments</comments>
		<pubDate>Fri, 07 May 2010 16:06:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[casino buffets]]></category>
		<category><![CDATA[high calorie foods]]></category>
		<category><![CDATA[low calorie foods]]></category>
		<category><![CDATA[portion size]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=89</guid>
		<description><![CDATA[Have you ever gone to one of the buffets offered by many of the casinos around the country? They are really great deals for the price and the food is usually excellent. The problem with these buffets, well not really the casino buffet, it is more with the people who go to them, myself included, [...]]]></description>
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		<title>Common Sense Diet</title>
		<link>http://diet-nutritional-advice.com/common-sense-diet/</link>
		<comments>http://diet-nutritional-advice.com/common-sense-diet/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[common sense diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[portion size]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=11</guid>
		<description><![CDATA[Many people are looking for the quick fix to their weight and diet problems. They see the advertisements on TV with young in shape good looking men and women who are pushing whatever product they have. It may be some sort of exercise equipment or diet or medical treatment or some sort of concoction that [...]]]></description>
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