Diet & Life Style Info

New Years Resolutions – Diet and Losing Weight

Wednesday, December 21st, 2011 Posted in New Years Resolutions | No Comments »

Ok, Christmas and new Years are just around the corner and first we celebrate Christmas with lots of gifts, getting to gether with family and enjoying that traditional Christmas dinner ... Read more..

New Years Resolutions – Keeping Them

Saturday, January 15th, 2011 Posted in New Years Resolutions | No Comments »

We all have trouble keeping New Years resolutions for many reasons. Some of us never intended to keep them in the first place, it is just the thing to do ... Read more..

New Years Resolutions – Lose Weight

Saturday, January 1st, 2011 Posted in Diet, Exercise, New Years Resolutions | 1 Comment »

Let's face it we all gain weight over the holidays. There are parties to go to and then there are the meals. We consume thousands of calories with the drinks, ... Read more..