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	<title>Diet &#38; Life Style Info &#187; energy</title>
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	<description>Diet, Nutrition and Exercise information for the average person</description>
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		<title>Low Fat Diets</title>
		<link>http://diet-nutritional-advice.com/low-fat-diets/</link>
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		<pubDate>Wed, 07 Jul 2010 23:42:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[portion size]]></category>

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		<description><![CDATA[There are literally thousands of studies available about dieting and which one is best. Low fat, low carb, low this and low that. With so many diet plans available and most of them if not all of them waiting to take your money how is the average person to know which one is best for [...]]]></description>
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		<title>Diet, Exercise, Energy Deficits</title>
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		<pubDate>Sun, 07 Feb 2010 17:29:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition & Exercise]]></category>
		<category><![CDATA[deficit]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy deficit]]></category>
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		<description><![CDATA[Anyone wanting to lose weight must deal with the fundamental laws of energy. You cannot lose weight if you are taking in more energy than what you are burning. Energy deficits must be created every day if you want to lose weight. As we discuss the details of this theory, it will get much more [...]]]></description>
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