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	<title>Diet &#38; Life Style Info &#187; energy deficit</title>
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	<description>Diet, Nutrition and Exercise information for the average person</description>
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		<title>Diet &amp; Will Power</title>
		<link>http://diet-nutritional-advice.com/diet-will-power/</link>
		<comments>http://diet-nutritional-advice.com/diet-will-power/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 21:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Will Power]]></category>
		<category><![CDATA[common sense exercise]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet & will power]]></category>
		<category><![CDATA[diet and will power]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[Healthy Work Habits]]></category>
		<category><![CDATA[will power]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=210</guid>
		<description><![CDATA[This post is all about diet and avoiding eating more than you should. My wife is constantly trying to lose weight. However she has no willpower and cannot avoid eating sweets as well as munchies that are available in our house most of the time. In fact if there are deserts in the house, she [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Exercise and Live Long</title>
		<link>http://diet-nutritional-advice.com/exercise-and-live-long/</link>
		<comments>http://diet-nutritional-advice.com/exercise-and-live-long/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 14:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life Span]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[Exercise and Live Long]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[Healthy Work Habits]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=287</guid>
		<description><![CDATA[Recent studies by scientists are uncovering a phenomenon that points to the more exercise you do , the longer you are likely to live. Exercise appears to ensure that more blood gets to organs and tissues, they are cleaned of impurities and they receive more oxygen, which contributes to overall health and longer life. Of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercising When You Are Overweight</title>
		<link>http://diet-nutritional-advice.com/exercising-when-you-are-overweight/</link>
		<comments>http://diet-nutritional-advice.com/exercising-when-you-are-overweight/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 21:03:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Biggest Loser energy deficit]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[exercise when you are overweight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=169</guid>
		<description><![CDATA[Exercising When You’re Overweight, how do you ever get started? Especially when you are uncomfortable and you feel that everyone is looking at you. You may already feel emotionally not up to the stairs and the lack of support, so how do you start and lose weight? Who wants to go to a gym with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Biggest Loser Season 9 &#8211; Update</title>
		<link>http://diet-nutritional-advice.com/biggest-loser-season-9-update/</link>
		<comments>http://diet-nutritional-advice.com/biggest-loser-season-9-update/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 14:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Biggest Loser energy deficit]]></category>
		<category><![CDATA[biggest loser ranch]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=143</guid>
		<description><![CDATA[We watched the show again this week and they still have not brought back the contestants that did not make the show. I think they are going to introduce these people at some point. Maybe they are a shadow team that is working out with Bob and Jillian at another ranch somewhere. I hope so [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Diet Fads</title>
		<link>http://diet-nutritional-advice.com/diet-fads/</link>
		<comments>http://diet-nutritional-advice.com/diet-fads/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Biggest Loser energy deficit]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet fads]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=124</guid>
		<description><![CDATA[There are a huge number of diet fads available in the market. They all have one thing in common and that is they are all trying to make money off people who really want to lose weight and need to lose weight for health reasons. For me this is a situation were business is really [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nebulisers</title>
		<link>http://diet-nutritional-advice.com/nebulisers/</link>
		<comments>http://diet-nutritional-advice.com/nebulisers/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[common sense exercise]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[nebuliser]]></category>
		<category><![CDATA[nebulizer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=111</guid>
		<description><![CDATA[You might be wondering what the subject of &#8220;Nebulisers? would have to do with diets or diet information. Well it turns out they can have a lot to do with diet, especially if you are not following one. I had the privilege of needing to use one in the past 6 months and yes it [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Low Fat Diets</title>
		<link>http://diet-nutritional-advice.com/low-fat-diets/</link>
		<comments>http://diet-nutritional-advice.com/low-fat-diets/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 23:42:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[portion size]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=105</guid>
		<description><![CDATA[There are literally thousands of studies available about dieting and which one is best. Low fat, low carb, low this and low that. With so many diet plans available and most of them if not all of them waiting to take your money how is the average person to know which one is best for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can Belly Fat Cause Strokes</title>
		<link>http://diet-nutritional-advice.com/can-belly-fat-cause-strokes/</link>
		<comments>http://diet-nutritional-advice.com/can-belly-fat-cause-strokes/#comments</comments>
		<pubDate>Sat, 22 May 2010 03:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life style]]></category>
		<category><![CDATA[Belly Fat Can Cause Strokes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=95</guid>
		<description><![CDATA[Can belly fat cause strokes? The answer is yes,  a higher number of people with belly fat or the rubber tire around the waist will experience a stroke prematurely. This situation affects both women and men, which is a surprising data point, since previously it was thought that women did not succumb to strokes at [...]]]></description>
		<wfw:commentRss>http://diet-nutritional-advice.com/can-belly-fat-cause-strokes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lower Your Stress by Making life Simple</title>
		<link>http://diet-nutritional-advice.com/lower-your-stress-by-making-life-simple/</link>
		<comments>http://diet-nutritional-advice.com/lower-your-stress-by-making-life-simple/#comments</comments>
		<pubDate>Fri, 14 May 2010 23:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life style]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[Healthy Work Habits]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lower your stress]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=55</guid>
		<description><![CDATA[Are you feeling stressed out these days? There are a hundred things to do every day and you just cannot seem to keep up with them or even complete some before other items are added. Some stress is good to keep us motivated, however when we go over the top, a lot of things suffer [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Diets and You</title>
		<link>http://diet-nutritional-advice.com/weight-loss-diets-and-you/</link>
		<comments>http://diet-nutritional-advice.com/weight-loss-diets-and-you/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 20:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[energy deficit]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>

		<guid isPermaLink="false">http://diet-nutritional-advice.com/?p=46</guid>
		<description><![CDATA[There are so many weight loss diets out there it is hard to choose between them. One thing for sure is they are all trying to make money by selling their products and their services. So how does a person choose between one or another? Which one will work best for you over the long [...]]]></description>
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		<slash:comments>0</slash:comments>
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