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Nine Weight Loss Tips
Saturday, January 21st, 2012 Posted in weight loss | No Comments »
ere are nine diet tips that are a combination of common sense and also supported by various diet professionals. Some involve different ways to eat, or adding certain foods to ... Read more..Diet & Will Power
Monday, November 21st, 2011 Posted in Will Power | 1 Comment »
This post is all about diet and avoiding eating more than you should. My wife is constantly trying to lose weight. However she has no willpower and cannot avoid eating ... Read more..New Diet Guidelines for the Average Person
Friday, October 21st, 2011 Posted in Diet | 1 Comment »
Well if you read our last post which was a summary of the US Governments New Diet Guidelines, we are assuming you are confused and wondering if you can eat ... Read more..New Diet Guidelines
Friday, October 7th, 2011 Posted in Diet | No Comments »
The following is a summary of the new US Government dietary guidelines. In our next post we are going to discuss these guidelines and how the average person may be ... Read more..Hotels Attracting Allergy Sufferers
Sunday, August 7th, 2011 Posted in Allergies | No Comments »
You might think that this is an odd title for a diet web site, however there is a link to diet as anyone with allergies knows well. Hotels have begun ... Read more..Sitting can Kill You
Thursday, July 21st, 2011 Posted in Exercise, Health | 1 Comment »
Well, it's official, there is a study out now that concludes : Sitting all day is bad for you. This includes the people that sit in offices all day long, ... Read more..Fallen Off Your Diet Plan!
Thursday, July 7th, 2011 Posted in Diet | No Comments »
Vacation at all inclusive resorts, business meals, holiday parties, gourmet meals, and celebratory dinners can easily take you a long way off your diet plan and ramp up the calories, ... Read more..Exercise, Diet and Weight Loss
Thursday, April 21st, 2011 Posted in Diet, Exercise, weight loss | 3 Comments »
Many people, including this blog have preached that you must reduce the calorie intake and if you want to lose weight, you need to burn more calories than what you ... Read more..New Years Resolutions – Keeping Them
Saturday, January 15th, 2011 Posted in New Years Resolutions | No Comments »
We all have trouble keeping New Years resolutions for many reasons. Some of us never intended to keep them in the first place, it is just the thing to do ... Read more..New Years Resolutions – Lose Weight
Saturday, January 1st, 2011 Posted in Diet, Exercise, New Years Resolutions | 1 Comment »
Let's face it we all gain weight over the holidays. There are parties to go to and then there are the meals. We consume thousands of calories with the drinks, ... Read more..