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	<title>Diet Information &#187; calories</title>
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		<title>Common Sense Exercise</title>
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				<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[common sense exercise]]></category>
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		<description><![CDATA[This post is all about the approach to common sense exercise. One of the biggest concerns everyone has is how will exercise affect me especially when I have not exercised in some time. Will my  heart be able to handle the increased workload? Will my joints withstand the stress of carrying all of the extra [...]]]></description>
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