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	<title>Diet Information</title>
	<link>http://diet-nutritional-advice.com</link>
	<description>Diet, Nutrition and Exercise information for the average person</description>
	<lastBuildDate>Sun, 14 Mar 2010 18:08:49 +0000</lastBuildDate>
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		<title>Alternative to Chemo &amp; Radiation</title>
		<description><![CDATA[Update from John Hopkins  Feb 2010
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (&#8216;TRY&#8217;, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.
Cancer Update from Johns Hopkins:
1. Every person has cancer cells in the body. These cancer cells do not [...]]]></description>
		<link>http://diet-nutritional-advice.com/alternative-to-chemo-radiation/</link>
			</item>
	<item>
		<title>Weight Loss and Life Style</title>
		<description><![CDATA[Weight loss and life style are tied very closely together when it comes to managing your weight. If you do not manage your life style, and perhaps change it for the long term , you may not lose the weight you want to lose.  Worse you may continue to gain weight which of course only [...]]]></description>
		<link>http://diet-nutritional-advice.com/weight-loss-and-life-style/</link>
			</item>
	<item>
		<title>Weight Loss Diets and You</title>
		<description><![CDATA[There are so many weight loss diets out there it is hard to choose between them. One thing for sure is they are all trying to make money by selling their products and their services. So how does a person choose between one or another? Which one will work best for you over the long [...]]]></description>
		<link>http://diet-nutritional-advice.com/weight-loss-diets-and-you/</link>
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		<title>Biggest Loser Training</title>
		<description><![CDATA[The last episode of the Biggest Loser shown on Tuesday Jan 19 was one of the better shows that we have watched. They tried a new experiment on the show to see how it would turn out and I think it was a really big success. Biggest Loser training took a different turn on this [...]]]></description>
		<link>http://diet-nutritional-advice.com/biggest-loser-training/</link>
			</item>
	<item>
		<title>The Biggest Loser and You</title>
		<description><![CDATA[Both my wife and I are fans of the biggest loser. We watch this show religiously and even look forward to the night it is on. Maybe we cannot believe that some people can get so big. Maybe we cannot believe what they look like when they lose all of the weight. Maybe we cannot [...]]]></description>
		<link>http://diet-nutritional-advice.com/the-biggest-loser-and-you/</link>
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		<title>Diet, Exercise, Energy Deficits</title>
		<description><![CDATA[Anyone wanting to lose weight must deal with the fundamental laws of energy. You cannot lose weight if you are taking in more energy than what you are burning. Energy deficits must be created every day if you want to lose weight. As we discuss the details of this theory, it will get much more [...]]]></description>
		<link>http://diet-nutritional-advice.com/diet-exercise-energy-deficits/</link>
			</item>
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		<title>Weight Loss Tips</title>
		<description><![CDATA[There are a number of weight loss tips that will benefit many people. However the major tip for consideration everyone needs to think about is whether you are ready or not. Each person regardless of their weight, have to first realize that they need to lose weight to gain a healthier life style and then [...]]]></description>
		<link>http://diet-nutritional-advice.com/weight-loss-tips/</link>
			</item>
	<item>
		<title>Common Sense Nutrition</title>
		<description><![CDATA[Taking a common sense approach to nutrition can significantly improve your lifestyle and overall health. But what do you need to do to follow a common sense approach to nutrition instead of all of the fads and diets that are out there, advertised on TV , the radio and newspapers?
Fads &#38; Diets
There are numerous fads [...]]]></description>
		<link>http://diet-nutritional-advice.com/common-sense-nutrition/</link>
			</item>
	<item>
		<title>Common Sense Exercise</title>
		<description><![CDATA[This post is all about the approach to common sense exercise. One of the biggest concerns everyone has is how will exercise affect me especially when I have not exercised in some time. Will my  heart be able to handle the increased workload? Will my joints withstand the stress of carrying all of the extra [...]]]></description>
		<link>http://diet-nutritional-advice.com/common-sense-exercise/</link>
			</item>
	<item>
		<title>Common Sense Diet</title>
		<description><![CDATA[Many people are looking for the quick fix to their weight and diet problems. They see the advertisements on TV with young in shape good looking men and women who are pushing whatever product they have. It may be some sort of exercise equipment or diet or medical treatment or some sort of concoction that [...]]]></description>
		<link>http://diet-nutritional-advice.com/common-sense-diet/</link>
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