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Archive for April, 2011
Exercise, Diet and Weight Loss
Thursday, April 21st, 2011 Posted in Diet, Exercise, weight loss | 3 Comments »
Many people, including this blog have preached that you must reduce the calorie intake and if you want to lose weight, you need to burn more calories than what you ... Read more..Excess Weight Increases Risk of Death
Thursday, April 7th, 2011 Posted in Life Span | No Comments »
Did you know that your risk of death rises steadily with every overweight pound you gain? This was confirmed on a huge study funded by the National Institutes of Health ... Read more..