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Archive for February, 2010
Weight Loss Diets and You
Sunday, February 28th, 2010 Posted in Diet | No Comments »
There are so many weight loss diets out there it is hard to choose between them. One thing for sure is they are all trying to make money by selling ... Read more..Biggest Loser Training
Sunday, February 21st, 2010 Posted in Reality Shows | No Comments »
The last episode of the Biggest Loser shown on Tuesday Jan 19 was one of the better shows that we have watched. They tried a new experiment on the show ... Read more..The Biggest Loser and You
Sunday, February 14th, 2010 Posted in Reality Shows | No Comments »
Both my wife and I are fans of the biggest loser. We watch this show religiously and even look forward to the night it is on. Maybe we cannot believe ... Read more..Diet, Exercise, Energy Deficits
Sunday, February 7th, 2010 Posted in Nutrition & Exercise | No Comments »
Anyone wanting to lose weight must deal with the fundamental laws of energy. You cannot lose weight if you are taking in more energy than what you are burning. Energy ... Read more..